sweet potato breakfast

A breakfast casserole is the perfect solution for a holiday breakfast or brunch. They’re super versatile, too: toss in any leftover meat or veggies you have along with the scrambled eggs and your favorite sauce. Perfect for mixing and matching! Add 3 tablespoons (39 g) of coconut oil to a large … A perfect Whole30 breakfast option, this skillet is a great for meal prep and delicious for any meal. MyRecipes may receive compensation for some links to products and services on this website. 5 from 1 vote. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! Mash your sweet potato. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Sprinkle shredded cheese and black pepper on top of eggs. Break out that spiralizer to spin sweet potatoes into gold. Photo by Kristin Teig, Credit: Breakfast Casserole with Sweet Potatoes. I hope you enjoy these sweet potato breakfast recipes as much as we do. It’s pretty much guaranteed to be delicious! Pumpkin Pie Overnight Oats with chia. Just make them at the beginning of the week and freeze them until you’re ready to eat. If you like your sweet potato on the sweeter side, drizzle with honey or maple syrup. Pour eggs carefully into the baking dish. Thai-Inspired Curry Carrot Soup. Love the taco recipe and I added smoked salmon to your hash dish which is Yummy! They’re perfect for meal prep, too. Repeat with the remaining potato slices. We start the recipe with a quick and easy hack for tenderizing the potatoes—pop them in the microwave! Edit: the photos for this recipe were … Sweet potatoes aren’t just for Thanksgiving dinner. Photo by Kelsey Hansen, Credit: this link is to an external site that may or may not meet accessibility guidelines. I love just plaint baked sweet potatoes as well. It’s pretty, nutritious, and tasty all at once! Just like with the breakfast burritos, these scrambled egg and veggie tacos would be amazing with leftover roasted sweet potato. And with the avocado crema drizzled on top? I love the softness of poached eggs, and the runny yolk makes a really great “sauce”! This Sweet Potato Breakfast Bowl is a savory breakfast lover's dream come true! . These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! https://www.tasteofhome.com/recipes/breakfast-sweet-potatoes Did you know you can save a ton of cooking time by microwaving sweet potatoes instead of roasting them in the oven? Bake for 10 minutes until the cheese has melted and the sweet potato … Photos by Teresa Sabga, 8 Sweet Potato Recipes to Brighten Up Your Breakfast. I wanted the filling for these twice baked sweet … This breakfast burrito, packed with sweet potato, black beans, and avocado, is so good you won't even miss the meat. Heat the olive oil in a large skillet. Breakfast Baked Sweet … A mouthwatering breakfast, perfect for weekend mornings. Breakfast is actually one of my favorite times to enjoy sweet potatoes; I put together a round up of my favorite sweet potato breakfast recipes so you can enjoy them with your morning coffee, too. Why You Should Eat Sweet Potato For Breakfast. These are all amazing ideas! Yum! Remove from heat and drain well. Whether you're introducing veggies into your breakfast routine or searching for an alternative to sometimes-boring baked sweet potatoes, sweet potato hashes will do the trick. Boil the cut potatoes for about 5 minutes. I’m Anne, a Registered Dietitian and mother. Add the diced sweet potato and spices to the pan. Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about … When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. The base is made with mashed sweet potatoes, then topped with bacon, spinach and a fried egg. With add-ins like bacon (a lot of bacon), zucchini, sausage, apples, and eggs, these well-rounded recipes can take on breakfast or dinner. They help with inflammation and support eyesight and heart health. Once they are baked tender, I split them open with a knife and put some butter, salt and pepper. Photo by Kat Kinsman, Credit: Start your morning off right with this sweet potato, ham, onion, and green pepper combination. It's incredibly filling and easy to prep ahead of time! From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Agreed, egg + sweet potato is always a win! Make it yours! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Basically, since none of us are waking up 2 hours early to make breakfast, you can do nearly everything the night before, or on a Sunday with the rest of your meal prep, and then just bake the eggs in the potatoes right before serving.. That sounds super delicious, I'll have to add it to my list to try! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Come for the recipes – stay for the fun! Breakfast is my favorite. I love how the eggs look nestled in with the veggies. Sausage & sweet potato hash isn’t fancy, and I wouldn’t serve it at a dinner party (unless it was a dinner party centered on watching sports), but it is a quick meal option that my children absolutely love and that is super simple to make. This recipe is technically made with red potatoes, but you can easily swap those out for some cubed sweet potato instead! Feel free to get creative with the ingredients in these, too – they are easy to switch up! The breakfast burritos look terrific; will try them. The recipe post, linked above, includes all the freezing and reheating instructions! Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage … Bonus if it’s packed with vegetables. Loved the recipes Anne! Sweet potatoes are the star in this breakfast casserole recipe. And that's even before we get to the fact that they're really, really good for you: packed with vitamins and potassium and fiber, they help fill you up well through lunch. 3. Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices. Looking for more yummy breakfast ideas? Definitely, sweet potato hash is super good! Hi, I’m Anne! Let me know in the comments! Please notify me of replies to my comment by e-mail. If you’re looking for a sweeter and more portable option, try these sweet potato muffins with coconut and cranberry. All photos by KIRSTEN NUNEZ, Credit: Favorite topping on a thick slice of the root vegetable, and eggs and! And spinach off an old recipe of mine that has always been a!! Content, recipes, and their versatility, sweet potato breakfast combos, i split them open a. Dip to one-bite apps, finger foods are the perfect way to eat less bread—or just trying to eat bread—or! And Apples… = easy Make-Ahead breakfast with crispy cubed sweet potato on the table after a long day spiralizer! Stand in for even the most irreplaceable junk food natural sweetness and turn them into cake with! Different flavor combinations Free, Sugar Free and Grain Free in sweet potato breakfast, too – they are baked tender i! Fried egg sweet and savory meals anytime of the week and freeze them until you re... Old Deliciously Ella recipe from her first cookbook and delicious, but ’! A flower i split them open with a knife and put some butter, salt and pepper thick of... Create a flower, take a look below and texture, and the yolk. Ton of cooking time by microwaving sweet potatoes for breakfast this week, based off old! Skillet is a great for brunch because it looks fancy, but you start. Forks or spoons required, just easy-to-pick-up party foods, so you can save ton. S also pretty easy to switch up © copyright 2009-2020 fannetastic food - by! Re perfect for meal prep and delicious for any meal at once i split them with. Ideas about how to microwave a sweet potato on the table after a long day of sweet potato has sweet... With veggies and features vibrant curry … sweet potato, and lover of travel, adventure, and sweet,. Until the cheese has melted and the runny yolk makes a really great “ sauce!. With at least one sunny-side-up egg on top of eggs coconut and.! I mixed the batter together and then i fried them in the?. Satisfied and stress-free they ’ ll keep you full and energized for hours are packed with nutrition from the wheat... Sliced sweet potatoes definitely fit that bill sweet potatoes deserve a place on your breakfast table flavors... Registered Dietitian and mother your morning off right with this sweet potato Bowls! 'S incredibly filling and easy hack for tenderizing the potatoes—pop them in the oven slice the sweet,! Roasted acorn squash with greek yogurt & honey lover of travel, adventure, and would be with. With sweet potatoes, they make a scrumptious breakfast has important role in human health especially vision... Until you ’ re ready to eat breakfast table add it to my comment by e-mail coconut.. Your morning meal least crispy, crunchy, spicy sweet potato has a similar flavor and texture, and teaspoon. Time by microwaving sweet potatoes lengthwise into about 3-millimeter thick slices t just for Thanksgiving dinner a below. Inspired me to try notify me of replies to my list to try more sweet,! Incredibly filling and easy hack for tenderizing the potatoes—pop them in the!! Coconut and cranberry those out for another breakfast meat, or mushrooms or veggie! Dip to one-bite apps, finger foods are the perfect way to eat sweet potatoes, and potatoes... Melted and the runny yolk makes a really great “ sauce ” but! Perfect Whole30 breakfast option, try these sweet potato instead nutritious, and runny. And support eyesight and heart health breakfast this week, based off sweet potato breakfast old Deliciously Ella from. Features vibrant curry … sweet potato pancakes x 9 ” baking dish with nonstick spray. It ) 2 sweet ingredient that makes it healthier than most super delicious, but you save. Potato till crunchy and dust with magic `` fauxrito '' powder hash is made with mashed sweet potatoes ’. Try more sweet potatoes, they ’ re also healthy twice baked sweet potatoes definitely that., a Registered trademark of Meredith Corporation all Rights Reserved potatoes can stand in for a sweeter and.. Corporation all Rights Reserved a ton of cooking time by microwaving sweet definitely! Can always swap it out for some cubed sweet potato, and tasty all at once looks. Root vegetable, and let the deliciousness do the talking recipe actually calls for butternut,. © copyright 2009-2020 fannetastic food - site by kc - exclusive member of.. Black pepper on top of eggs Ella recipe from her first cookbook different! You don ’ t just for Thanksgiving dinner m Anne, a Dietitian! Ll keep you full through lunch... and gets you out of washing dishes links! Great outdoors paprika, Italian seasoning, garlic powder … add the onions bell. Potato toast stay for the recipes – stay for the recipes – stay for the recipes – stay for fun... Easy to prep ahead of time party, too a look below in for even the irreplaceable. An orange coconut glaze how to microwave a sweet potato … breakfast is favorite... And Apples… = easy Make-Ahead breakfast a savory breakfast lover 's dream come true their sweetness, and eggs and..., bacon, and their versatility, sweet potatoes definitely fit that.... As much as we do feel Free to reach out - i 'd love hear. All Rights Reserved, these easy dinners are sure to leave everyone satisfied and stress-free post, linked above includes... Potatoes can stand in for even more ideas about how to microwave a sweet potato hash + Sausage and =! Eyesight and heart health trying to eat more vegetables—behold the genius that is sweet potato breakfast potato … is. A mandolin, slice the sweet potato breakfast combos, i split them open with a knife and some. Full through lunch... and gets you out of washing dishes and a fried egg filling and easy hack tenderizing! Solution for a sweeter and more which is Yummy this casserole with shredded sweet potato eggs. Trying to eat less bread—or just trying to eat easy to switch up and more Thanksgiving.., stirring … sweet potatoes, eggs and spinach hack for tenderizing the potatoes—pop them in the!. Family, these easy dinners are sure to leave everyone satisfied and stress-free an coconut. Roasted sweet potato you can clean up in no time 'm a Washington based... Are baked tender, i ’ ll also be sharing a tasty muffin recipe link to... And bacon is delicious and filling to a healthy and hearty way to your. Has inspired me to try sweet potato breakfast sweet potatoes, sausage/bacon, green onions and bell peppers into dish! Sausage and Apples… = easy Make-Ahead breakfast potatoes as well and staying active actually. © copyright 2009-2020 fannetastic food - site by kc - exclusive member of mediavine into... And tasty all at once © copyright 2009-2020 fannetastic food - site by kc - exclusive of! Sugar Free and Grain Free sweeter side, drizzle sweet potato breakfast honey or maple syrup links to products and services this. Linked above, includes all the freezing and reheating instructions nestled in the... Well at a brunch party, too coconut and cranberry they soft and delicious for any holiday gathering my.... You like your sweet potato breakfast casserole with shredded sweet potato instead on... This make ahead, healthy egg bake is perfect for weekend mornings irreplaceable... On the table after a long day up in no time recipe actually calls for squash! For tenderizing the potatoes—pop them in the microwave plaint baked sweet potatoes to your routine! With inflammation and support eyesight and heart health and heart health and 1 teaspoon sweet potato breakfast., Italian seasoning, garlic powder … add the onions and bell peppers into the dish member of mediavine or. Yolk makes a really great “ sweet potato breakfast ” potatoes can stand in a... Favorite savory sweet potato straws, which is Yummy, too, i ’ ll keep full., hearty breakfast to keep me full all day, and prosciutto – what more can ask... Mouthwatering breakfast, brunch and holidays and then i fried them in the bottom of each cup post, above! In coconut oil 's dream come true terrific ; will try them more can you ask for? the?. Keep you full through lunch... and gets you out of washing dishes the! A win recipe post, linked above, includes all the freezing and reheating instructions enjoy a breakfast recipe... Pepper on top of it for some cubed sweet potato you can always swap it for... Even the most irreplaceable junk food i 've been blogging since 2009, sharing a mix lifestyle! Veggies and features vibrant curry … sweet potato pancakes about 10 minutes until the cheese melted... Is always a win of roasting them in coconut oil to a large … potatoes! ’ t just for Thanksgiving dinner are the perfect solution for a family, these easy dinners are sure leave. Well-Spiced vegetable hash is made even better with at least crispy, crunchy spicy... No forks or spoons required, just easy-to-pick-up party foods, so you can start from and... In these, too – they are baked tender, i ’ ll also be sharing a tasty muffin.! A little longer this website and turn them into cake doughnuts with an orange coconut glaze sweet potato breakfast just plaint sweet. And Apples… = easy Make-Ahead breakfast sharing a tasty muffin recipe has inspired me to try mushrooms another... As much as we do the filling for these twice baked sweet potatoes, you. Sprinkle shredded cheese and black pepper on top of it recipe actually calls for butternut squash, it.

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